23.0 km | 02:24:19 | 06:16/km日期: 2020-11-29 12:08 - 總爬升: 273 m - 地點: 亂跑 - 平均心率: 154 - 卡路里: 1774 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'53" / 06'13" / 06'07" / 06'32" / 06'04" / 06'18" / 06'32" / 06'03" / 06'20" / 06'18" / 06'17" / 06'12" / 05'57" / 06'14" / 06'06" / 06'08" / 05'59" / 06'25" / 06'07" / 06'10" / 06'46" / 06'12" / 06'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'55") | 1000 / 1000 |
2 | | 06'13" (+00'16") | 1000 / 2000 |
3 | | 06'06" (+00'09") | 1000 / 3000 |
4 | | 06'32" (+00'35") | 1000 / 4000 |
5 | | 06'03" (+00'06") | 1000 / 5000 |
6 | | 06'17" (+00'20") | 1000 / 6000 |
7 | | 06'31" (+00'34") | 1000 / 7000 |
8 | | 06'03" (+00'06") | 1000 / 8000 |
9 | | 06'20" (+00'23") | 1000 / 9000 |
10 | | 06'17" (+00'20") | 1000 / 10000 |
11 | | 06'16" (+00'19") | 1000 / 11000 |
12 | | 06'12" (+00'15") | 1000 / 12000 |
13 | | 05'57" | 1000 / 13000 |
14 | | 06'13" (+00'16") | 1000 / 14000 |
15 | | 06'06" (+00'09") | 1000 / 15000 |
16 | | 06'07" (+00'10") | 1000 / 16000 |
17 | | 05'59" (+00'02") | 1000 / 17000 |
18 | | 06'24" (+00'27") | 1000 / 18000 |
19 | | 06'07" (+00'10") | 1000 / 19000 |
20 | | 06'09" (+00'12") | 1000 / 20000 |
21 | | 06'46" (+00'49") | 1000 / 21000 |
22 | | 06'12" (+00'15") | 1000 / 22000 |
23 | | 06'19" (+00'22") | 1000 / 23000 |
24 | | 08'16" (+02'19") | 15 / 23015 |
桃園小林