10.3 km | 00:50:16 | 04:53/km日期: 2020-11-29 16:27 - 卡路里: 527 Cal - 總步數: 8764 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 04'54" / 04'52" / 04'44" / 04'46" / 04'46" / 04'42" / 04'52" / 04'54" / 04'54" / 05'01" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'10") | 1002 / 1002 | 169 / 119 |
| 2 | | 04'53" (+00'08") | 1000 / 2002 | 174 / 117 |
| 3 | | 04'45" | 1002 / 3004 | 175 / 119 |
| 4 | | 04'47" (+00'02") | 1002 / 4007 | 174 / 119 |
| 5 | | 04'49" (+00'04") | 1002 / 5010 | 174 / 118 |
| 6 | | 04'45" | 1001 / 6011 | 174 / 120 |
| 7 | | 04'55" (+00'10") | 1002 / 7014 | 174 / 116 |
| 8 | | 04'56" (+00'11") | 1000 / 8014 | 175 / 115 |
| 9 | | 04'59" (+00'14") | 1002 / 9017 | 175 / 114 |
| 10 | | 05'05" (+00'20") | 1001 / 10019 | 174 / 112 |
| 11 | | 04'47" (+00'02") | 268 / 10287 | 174 / 119 |
11月累積里程 : 341.79 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'52" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 04'46" | 00:19'16" |
| 5 | 04'46" | 00:24'02" |
| 6 | 04'42" | 00:28'44" |
| 7 | 04'52" | 00:33'36" |
| 8 | 04'54" | 00:38'30" |
| 9 | 04'54" | 00:43'24" |
| 10 | 05'01" | 00:48'25" |
| 10.3 | 06'25" | 00:50'16" |
展開計圈分析
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