26.2 km | 02:24:52 | 05:31/km日期: 2020-11-29 06:23 - 平均心率: 139 - 卡路里: 1495 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'28" / 05'22" / 05'24" / 05'26" / 05'28" / 05'36" / 05'28" / 05'41" / 05'21" / 05'22" / 05'11" / 05'30" / 05'14" / 12'55" / 06'15" / 06'05" / 05'18" / 05'21" / 05'29" / 05'38" / 05'14" / 05'18" / 05'35" / 05'18" / 05'23" / 05'28" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'17") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'24" (+00'14") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'17") | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 05'27" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'29" (+00'19") | 1000 / 12000 |
| 13 | | 05'14" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'34") | 1000 / 14000 |
| 15 | | 06'15" (+01'05") | 1000 / 15000 |
| 16 | | 06'04" (+00'54") | 1000 / 16000 |
| 17 | | 05'18" (+00'08") | 1000 / 17000 |
| 18 | | 05'20" (+00'10") | 1000 / 18000 |
| 19 | | 05'29" (+00'19") | 1000 / 19000 |
| 20 | | 05'37" (+00'27") | 1000 / 20000 |
| 21 | | 05'14" (+00'04") | 1000 / 21000 |
| 22 | | 05'17" (+00'07") | 1000 / 22000 |
| 23 | | 05'35" (+00'25") | 1000 / 23000 |
| 24 | | 05'17" (+00'07") | 1000 / 24000 |
| 25 | | 05'22" (+00'12") | 1000 / 25000 |
| 26 | | 05'28" (+00'18") | 1000 / 26000 |
| 27 | | 05'34" (+00'24") | 226 / 26226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 263.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'22" | 00:11'50" |
| 3 | 05'24" | 00:17'14" |
| 4 | 05'26" | 00:22'40" |
| 5 | 05'28" | 00:28'08" |
| 6 | 05'36" | 00:33'44" |
| 7 | 05'28" | 00:39'12" |
| 8 | 05'41" | 00:44'53" |
| 9 | 05'21" | 00:50'14" |
| 10 | 05'22" | 00:55'36" |
| 11 | 05'11" | 01:00'47" |
| 12 | 05'30" | 01:06'17" |
| 13 | 05'14" | 01:11'31" |
| 14 | 12'55" | 01:24'26" |
| 15 | 06'15" | 01:30'41" |
| 16 | 06'05" | 01:36'46" |
| 17 | 05'18" | 01:42'04" |
| 18 | 05'21" | 01:47'25" |
| 19 | 05'29" | 01:52'54" |
| 20 | 05'38" | 01:58'32" |
| 21 | 05'14" | 02:03'46" |
| 22 | 05'18" | 02:09'04" |
| 23 | 05'35" | 02:14'39" |
| 24 | 05'18" | 02:19'57" |
| 25 | 05'23" | 02:25'20" |
| 26 | 05'28" | 02:30'48" |
| 26.2 | 05'35" | 02:32'04" |
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