21.0 km | 01:51:35 | 05:18/km日期: 2020-11-29 15:22 - 平均心率: 155 - 卡路里: 1291 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64%
Pace: 05'52" / 05'48" / 05'40" / 05'35" / 05'27" / 05'22" / 05'32" / 05'23" / 05'19" / 05'13" / 05'32" / 05'20" / 05'26" / 07'06" / 05'22" / 05'09" / 05'05" / 04'53" / 04'46" / 04'47" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'09") | 1000 / 1000 |
| 2 | | 05'47" (+01'03") | 1000 / 2000 |
| 3 | | 05'40" (+00'56") | 1000 / 3000 |
| 4 | | 05'34" (+00'50") | 1000 / 4000 |
| 5 | | 05'26" (+00'42") | 1000 / 5000 |
| 6 | | 05'22" (+00'38") | 1000 / 6000 |
| 7 | | 05'32" (+00'48") | 1000 / 7000 |
| 8 | | 05'22" (+00'38") | 1000 / 8000 |
| 9 | | 05'18" (+00'34") | 1000 / 9000 |
| 10 | | 05'13" (+00'29") | 1000 / 10000 |
| 11 | | 05'32" (+00'48") | 1000 / 11000 |
| 12 | | 05'19" (+00'35") | 1000 / 12000 |
| 13 | | 05'25" (+00'41") | 1000 / 13000 |
| 14 | | 05'17" (+00'33") | 1000 / 14000 |
| 15 | | 05'22" (+00'38") | 1000 / 15000 |
| 16 | | 05'08" (+00'24") | 1000 / 16000 |
| 17 | | 05'04" (+00'20") | 1000 / 17000 |
| 18 | | 04'52" (+00'08") | 1000 / 18000 |
| 19 | | 04'46" (+00'02") | 1000 / 19000 |
| 20 | | 04'47" (+00'03") | 1000 / 20000 |
| 21 | | 04'44" | 1000 / 21000 |
| 22 | | 02'42" | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
224.82 km 
亞瑟士 虎走 累積 :
730.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 05'35" | 00:22'55" |
| 5 | 05'27" | 00:28'22" |
| 6 | 05'22" | 00:33'44" |
| 7 | 05'32" | 00:39'16" |
| 8 | 05'23" | 00:44'39" |
| 9 | 05'19" | 00:49'58" |
| 10 | 05'13" | 00:55'11" |
| 11 | 05'32" | 01:00'43" |
| 12 | 05'20" | 01:06'03" |
| 13 | 05'26" | 01:11'29" |
| 14 | 07'06" | 01:18'35" |
| 15 | 05'22" | 01:23'57" |
| 16 | 05'09" | 01:29'06" |
| 17 | 05'05" | 01:34'11" |
| 18 | 04'53" | 01:39'04" |
| 19 | 04'46" | 01:43'50" |
| 20 | 04'47" | 01:48'37" |
| 21 | 04'44" | 01:53'21" |
| 21.0 | 03'46" | 01:53'23" |
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