6.8 km | 00:35:56 | 05:15/km日期: 2014-12-10 11:24 - 地點: 操場 - 天氣: 晴天 - 卡路里: 671 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'26" / 05'13" / 05'08" / 05'12" / 05'15" / 05'11" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'29") | 315 / 315 |
2 | | 05'22" (+00'18") | 347 / 662 |
3 | | 05'17" (+00'13") | 336 / 999 |
4 | | 05'13" (+00'09") | 348 / 1347 |
5 | | 05'12" (+00'08") | 338 / 1686 |
6 | | 05'13" (+00'09") | 343 / 2030 |
7 | | 05'09" (+00'05") | 342 / 2372 |
8 | | 05'05" (+00'01") | 346 / 2718 |
9 | | 05'09" (+00'05") | 345 / 3064 |
10 | | 05'10" (+00'06") | 344 / 3409 |
11 | | 05'12" (+00'08") | 336 / 3745 |
12 | | 05'12" (+00'08") | 348 / 4094 |
13 | | 05'26" (+00'22") | 342 / 4436 |
14 | | 05'07" (+00'03") | 341 / 4777 |
15 | | 05'05" (+00'01") | 346 / 5124 |
16 | | 05'21" (+00'17") | 342 / 5466 |
17 | | 05'04" | 347 / 5814 |
18 | | 05'13" (+00'09") | 338 / 6152 |
19 | | 05'12" (+00'08") | 342 / 6494 |
20 | | 05'11" (+00'07") | 343 / 6838 |
12月累積里程 :
328.31 km SKECHERS GOrun 2 累積 :
1752.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'13" | 00:10'39" |
3 | 05'08" | 00:15'47" |
4 | 05'12" | 00:20'59" |
5 | 05'15" | 00:26'14" |
6 | 05'11" | 00:31'25" |
6.8 | 05'26" | 00:35'56" |