21.2 km | 02:07:08 | 06:00/km日期: 2020-12-06 06:45 - 地點: 旗山美濃 - 卡路里: 1105 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'07" / 05'36" / 05'44" / 06'07" / 06'05" / 05'45" / 05'52" / 06'20" / 05'54" / 05'55" / 06'20" / 06'10" / 05'28" / 06'00" / 06'28" / 05'51" / 06'32" / 06'03" / 05'53" / 05'45" / 05'30" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'36") | 997 / 997 |
2 | | 05'39" (+00'13") | 1004 / 2002 |
3 | | 05'43" (+00'17") | 1000 / 3002 |
4 | | 06'03" (+00'37") | 1008 / 4011 |
5 | | 06'06" (+00'40") | 997 / 5008 |
6 | | 05'42" (+00'16") | 1006 / 6014 |
7 | | 05'54" (+00'28") | 1008 / 7022 |
8 | | 06'22" (+00'56") | 1010 / 8032 |
9 | | 05'51" (+00'25") | 993 / 9026 |
10 | | 05'54" (+00'28") | 1010 / 10036 |
11 | | 06'21" (+00'55") | 1003 / 11040 |
12 | | 06'07" (+00'41") | 1001 / 12041 |
13 | | 05'31" (+00'05") | 1006 / 13047 |
14 | | 05'56" (+00'30") | 993 / 14041 |
15 | | 06'31" (+01'05") | 1014 / 15055 |
16 | | 05'49" (+00'23") | 994 / 16050 |
17 | | 06'31" (+01'05") | 1010 / 17060 |
18 | | 06'00" (+00'34") | 994 / 18055 |
19 | | 05'52" (+00'26") | 1003 / 19059 |
20 | | 05'46" (+00'20") | 1006 / 20065 |
21 | | 05'26" | 1008 / 21073 |
22 | | 05'24" | 157 / 21231 |
12月累積里程 :
99.53 km asics Kayano 27 累積 :
1124.1 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'36" | 00:11'43" |
3 | 05'44" | 00:17'27" |
4 | 06'07" | 00:23'34" |
5 | 06'05" | 00:29'39" |
6 | 05'45" | 00:35'24" |
7 | 05'52" | 00:41'16" |
8 | 06'20" | 00:47'36" |
9 | 05'54" | 00:53'30" |
10 | 05'55" | 00:59'25" |
11 | 06'20" | 01:05'45" |
12 | 06'10" | 01:11'55" |
13 | 05'28" | 01:17'23" |
14 | 06'00" | 01:23'23" |
15 | 06'28" | 01:29'51" |
16 | 05'51" | 01:35'42" |
17 | 06'32" | 01:42'14" |
18 | 06'03" | 01:48'17" |
19 | 05'53" | 01:54'10" |
20 | 05'45" | 01:59'55" |
21 | 05'30" | 02:05'25" |
21.2 | 05'02" | 02:06'35" |