9.1 km | 00:50:02 | 05:29/km日期: 2014-12-10 10:25 - 地點: 陽光運動公園 - 天氣: 多雲 - 卡路里: 492 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'14" / 05'54" / 05'39" / 05'15" / 05'27" / 05'14" / 05'20" / 05'00" / 05'25" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'14") | 1000 / 1000 |
| 2 | | 05'53" (+00'54") | 1000 / 2000 |
| 3 | | 05'38" (+00'39") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'26" (+00'27") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 05'20" (+00'21") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'25" (+00'26") | 1000 / 9000 |
| 10 | | 04'53" | 117 / 9117 |
12月累積里程 : 130.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'39" | 00:17'47" |
| 4 | 05'15" | 00:23'02" |
| 5 | 05'27" | 00:28'29" |
| 6 | 05'14" | 00:33'43" |
| 7 | 05'20" | 00:39'03" |
| 8 | 05'00" | 00:44'03" |
| 9 | 05'25" | 00:49'28" |
| 9.1 | 04'58" | 00:50'03" |
展開計圈分析
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