8.2 km | 01:03:23 | 07:43/km日期: 2014-12-11 05:57 - 地點: 衛武營 - 卡路里: 531 Cal - 溫度: 20°C - 濕度: 93%
Pace: 08'04" / 07'54" / 07'55" / 07'14" / 07'50" / 08'00" / 07'30" / 07'43" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+00'44") | 983 / 983 |
2 | | 07'57" (+00'45") | 1011 / 1994 |
3 | | 07'56" (+00'44") | 979 / 2974 |
4 | | 07'12" | 1004 / 3979 |
5 | | 07'46" (+00'34") | 1001 / 4980 |
6 | | 08'03" (+00'51") | 999 / 5979 |
7 | | 07'32" (+00'20") | 974 / 6954 |
8 | | 07'40" (+00'28") | 1003 / 7958 |
9 | | 07'54" (+00'42") | 204 / 8162 |
這種天氣還能夠出門跑步,老實說,我還滿佩服自己的唷
12月累積里程 : 500.40 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'54" | 00:15'58" |
3 | 07'55" | 00:23'53" |
4 | 07'14" | 00:31'07" |
5 | 07'50" | 00:38'57" |
6 | 08'00" | 00:46'57" |
7 | 07'30" | 00:54'27" |
8 | 07'43" | 01:02'10" |
8.2 | 07'29" | 01:03'23" |