15.5 km | 01:22:59 | 05:22/km日期: 2020-12-05 15:13 - 平均心率: 136 - 卡路里: 1035 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'36" / 05'12" / 05'05" / 05'13" / 05'03" / 05'09" / 05'24" / 05'31" / 05'09" / 06'31" / 09'24" / 05'17" / 05'48" / 05'30" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'09") | 1000 / 2000 |
| 3 | | 05'05" (+00'03") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'09" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'28") | 1000 / 8000 |
| 9 | | 05'09" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'34") | 1000 / 10000 |
| 11 | | 05'15" (+00'13") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 1000 / 12000 |
| 13 | | 05'47" (+00'45") | 1000 / 13000 |
| 14 | | 05'29" (+00'27") | 1000 / 14000 |
| 15 | | 05'38" (+00'36") | 1000 / 15000 |
| 16 | | 05'29" (+00'27") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
171.84 km 
Asics TARTHERZEAL 2 鞋底磨損 累積 :
964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'05" | 00:15'53" |
| 4 | 05'13" | 00:21'06" |
| 5 | 05'03" | 00:26'09" |
| 6 | 05'09" | 00:31'18" |
| 7 | 05'24" | 00:36'42" |
| 8 | 05'31" | 00:42'13" |
| 9 | 05'09" | 00:47'22" |
| 10 | 06'31" | 00:53'53" |
| 11 | 09'24" | 01:03'17" |
| 12 | 05'17" | 01:08'34" |
| 13 | 05'48" | 01:14'22" |
| 14 | 05'30" | 01:19'52" |
| 15 | 05'38" | 01:25'30" |
| 15.5 | 05'31" | 01:28'03" |
展開計圈分析
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