10.1 km | 00:58:46 | 05:49/km日期: 2020-12-06 05:47 - 平均心率: 154 - 卡路里: 525 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 06'53" / 05'55" / 06'01" / 05'28" / 05'42" / 07'19" / 06'02" / 05'39" / 05'30" / 05'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'32") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 06'01" (+00'40") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'48" (+00'27") | 1000 / 6000 |
| 7 | | 06'02" (+00'41") | 1000 / 7000 |
| 8 | | 05'39" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'09") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'11" | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
129.92 km 
Nike Pegasus TB 累積 :
1360.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'55" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 05'28" | 00:24'17" |
| 5 | 05'42" | 00:29'59" |
| 6 | 07'19" | 00:37'18" |
| 7 | 06'02" | 00:43'20" |
| 8 | 05'39" | 00:48'59" |
| 9 | 05'30" | 00:54'29" |
| 10 | 05'22" | 00:59'51" |
| 10.1 | 05'05" | 01:00'16" |
留言 
展開計圈分析
