14.9 km | 01:32:50 | 06:13/km日期: 2020-12-06 06:05 - 平均心率: 132 - 卡路里: 842 Cal - 平均步頻: 173 - 溫度: 16°C - 濕度: 86%
Pace: 06'50" / 06'28" / 06'14" / 05'27" / 05'32" / 05'20" / 05'21" / 05'21" / 05'19" / 05'19" / 05'28" / 07'17" / 07'49" / 10'00" / 04'43" / 00'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 124.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'28" | 00:13'18" |
| 3 | 06'14" | 00:19'32" |
| 4 | 05'27" | 00:24'59" |
| 5 | 05'32" | 00:30'31" |
| 6 | 05'20" | 00:35'51" |
| 7 | 05'21" | 00:41'12" |
| 8 | 05'21" | 00:46'33" |
| 9 | 05'19" | 00:51'52" |
| 10 | 05'19" | 00:57'11" |
| 11 | 05'28" | 01:02'39" |
| 12 | 07'17" | 01:09'56" |
| 13 | 07'49" | 01:17'45" |
| 14 | 10'00" | 01:27'45" |
| 15 | 04'43" | 01:32'28" |
| 14.9 | -3'-49" | 01:32'50" |
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