13.1 km | 01:24:46 | 06:28/km日期: 2020-12-05 08:22 - 平均心率: 153 - 卡路里: 859 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'57" / 06'36" / 06'36" / 08'33" / 06'32" / 06'36" / 06'33" / 06'34" / 06'28" / 06'26" / 06'17" / 06'15" / 05'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'09") | 1000 / 1000 |
| 2 | | 06'35" (+00'47") | 1000 / 2000 |
| 3 | | 06'36" (+00'48") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'31" (+00'43") | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'34" (+00'46") | 1000 / 8000 |
| 9 | | 06'28" (+00'40") | 1000 / 9000 |
| 10 | | 06'25" (+00'37") | 1000 / 10000 |
| 11 | | 06'17" (+00'29") | 1000 / 11000 |
| 12 | | 06'14" (+00'26") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 05'51" (+00'03") | 90 / 13090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
211.65 km 
NIKE zoom pegasus 35 turbo粉紅2 累積 :
357.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 08'33" | 00:28'42" |
| 5 | 06'32" | 00:35'14" |
| 6 | 06'36" | 00:41'50" |
| 7 | 06'33" | 00:48'23" |
| 8 | 06'34" | 00:54'57" |
| 9 | 06'28" | 01:01'25" |
| 10 | 06'26" | 01:07'51" |
| 11 | 06'17" | 01:14'08" |
| 12 | 06'15" | 01:20'23" |
| 13 | 05'49" | 01:26'12" |
| 13.1 | 05'44" | 01:26'43" |
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