10.2 km | 00:59:34 | 05:48/km日期: 2020-12-06 06:39 - 地點: 台中公園 - 卡路里: 608 Cal - 總步數: 10942 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'45" / 05'44" / 05'39" / 05'44" / 05'41" / 05'42" / 05'24" / 06'23" / 06'07" / 05'55" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'22") | 1001 / 1001 | 182 / 95 |
2 | | 05'43" (+00'20") | 1000 / 2001 | 182 / 95 |
3 | | 05'42" (+00'19") | 1007 / 3009 | 182 / 96 |
4 | | 05'44" (+00'21") | 1010 / 4019 | 184 / 94 |
5 | | 05'36" (+00'13") | 1003 / 5023 | 182 / 97 |
6 | | 05'40" (+00'17") | 1005 / 6028 | 184 / 95 |
7 | | 05'23" | 1010 / 7039 | 186 / 99 |
8 | | 06'18" (+00'55") | 1002 / 8042 | 181 / 87 |
9 | | 06'04" (+00'41") | 1004 / 9046 | 183 / 89 |
10 | | 05'57" (+00'34") | 1005 / 10051 | 185 / 90 |
11 | | 05'21" | 246 / 10297 | 185 / 100 |
12月累積里程 :
168.82 km 母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'44" | 00:11'29" |
3 | 05'39" | 00:17'08" |
4 | 05'44" | 00:22'52" |
5 | 05'41" | 00:28'33" |
6 | 05'42" | 00:34'15" |
7 | 05'24" | 00:39'39" |
8 | 06'23" | 00:46'02" |
9 | 06'07" | 00:52'09" |
10 | 05'55" | 00:58'04" |
10.2 | 06'05" | 00:59'34" |