12.1 km | 00:58:09 | 04:49/km日期: 2020-12-03 09:04 - 平均心率: 164 - 卡路里: 547 Cal - 溫度: 17°C - 濕度: 92%
Pace: 05'14" / 04'54" / 04'50" / 04'43" / 04'46" / 04'42" / 04'43" / 04'32" / 04'24" / 04'29" / 04'21" / 03'51" / 53'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
212.77 km 
Mizuno Wave Inspire 14 累積 :
13205.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'54" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 04'43" | 00:19'41" |
| 5 | 04'46" | 00:24'27" |
| 6 | 04'42" | 00:29'09" |
| 7 | 04'43" | 00:33'52" |
| 8 | 04'32" | 00:38'24" |
| 9 | 04'24" | 00:42'48" |
| 10 | 04'29" | 00:47'17" |
| 11 | 04'21" | 00:51'38" |
| 12 | 03'51" | 00:55'29" |
| 12.1 | 52'54" | 00:58'09" |
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