10.0 km | 00:50:00 | 04:59/km日期: 2020-12-08 20:47 - 卡路里: 769 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 05'13" / 04'54" / 04'54" / 04'56" / 04'54" / 04'48" / 04'50" / 04'45" / 05'31" / 05'14" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'29") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 04'53" (+00'09") | 1000 / 5000 |
| 6 | | 04'48" (+00'04") | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 05'32" (+00'48") | 1000 / 9000 |
| 10 | | 05'13" (+00'29") | 1000 / 10000 |
| 11 | | 04'25" | 6 / 10006 |
12月累積里程 : 81.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'54" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'56" | 00:19'57" |
| 5 | 04'54" | 00:24'51" |
| 6 | 04'48" | 00:29'39" |
| 7 | 04'50" | 00:34'29" |
| 8 | 04'45" | 00:39'14" |
| 9 | 05'31" | 00:44'45" |
| 10 | 05'14" | 00:49'59" |
| 10.0 | 02'36" | 00:50'00" |
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