16.1 km | 01:28:47 | 05:31/km日期: 2014-12-16 06:08 - 卡路里: 1291 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'52" / 06'00" / 05'43" / 06'14" / 05'35" / 05'35" / 05'24" / 05'15" / 05'34" / 05'10" / 05'16" / 05'19" / 05'10" / 05'08" / 04'56" / 04'55" / 09'21" /
12月累積里程 : 392.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'00" | 00:12'52" |
3 | 05'43" | 00:18'35" |
4 | 06'14" | 00:24'49" |
5 | 05'35" | 00:30'24" |
6 | 05'35" | 00:35'59" |
7 | 05'24" | 00:41'23" |
8 | 05'15" | 00:46'38" |
9 | 05'34" | 00:52'12" |
10 | 05'10" | 00:57'22" |
11 | 05'16" | 01:02'38" |
12 | 05'19" | 01:07'57" |
13 | 05'10" | 01:13'07" |
14 | 05'08" | 01:18'15" |
15 | 04'56" | 01:23'11" |
16 | 04'55" | 01:28'06" |
16.1 | 09'21" | 01:28'47" |