17.2 km | 01:34:16 | 05:28/km日期: 2020-12-13 06:50 - 平均心率: 153 - 卡路里: 931 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 97%
Pace: 05'57" / 05'37" / 05'47" / 05'13" / 05'18" / 05'14" / 05'15" / 05'21" / 05'32" / 05'23" / 05'14" / 05'33" / 05'43" / 05'40" / 05'22" / 05'14" / 05'32" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'51") | 704 / 1704 |
| 3 | | 05'35" (+00'41") | 1000 / 2704 |
| 4 | | 05'26" (+00'32") | 1000 / 3704 |
| 5 | | 05'15" (+00'21") | 1000 / 4704 |
| 6 | | 05'16" (+00'22") | 1000 / 5704 |
| 7 | | 05'09" (+00'15") | 1000 / 6704 |
| 8 | | 05'19" (+00'25") | 1000 / 7704 |
| 9 | | 05'28" (+00'34") | 1000 / 8704 |
| 10 | | 05'27" (+00'33") | 1000 / 9704 |
| 11 | | 05'31" (+00'37") | 1000 / 10704 |
| 12 | | 05'12" (+00'18") | 1000 / 11704 |
| 13 | | 05'41" (+00'47") | 1000 / 12704 |
| 14 | | 05'40" (+00'46") | 1000 / 13704 |
| 15 | | 05'41" (+00'47") | 1000 / 14704 |
| 16 | | 04'54" | 1000 / 15704 |
| 17 | | 05'35" (+00'41") | 1000 / 16704 |
| 18 | | 05'36" (+00'42") | 535 / 17239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
199.64 km 
Nike React Infinity 白色 累積 :
594.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'13" | 00:22'34" |
| 5 | 05'18" | 00:27'52" |
| 6 | 05'14" | 00:33'06" |
| 7 | 05'15" | 00:38'21" |
| 8 | 05'21" | 00:43'42" |
| 9 | 05'32" | 00:49'14" |
| 10 | 05'23" | 00:54'37" |
| 11 | 05'14" | 00:59'51" |
| 12 | 05'33" | 01:05'24" |
| 13 | 05'43" | 01:11'07" |
| 14 | 05'40" | 01:16'47" |
| 15 | 05'22" | 01:22'09" |
| 16 | 05'14" | 01:27'23" |
| 17 | 05'32" | 01:32'55" |
| 17.2 | 05'42" | 01:34'17" |
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