12.5 km | 01:08:38 | 05:29/km日期: 2020-12-13 17:22 - 平均心率: 161 - 卡路里: 649 Cal
Pace: 05'38" / 05'24" / 05'29" / 05'18" / 05'16" / 05'21" / 05'22" / 05'21" / 05'31" / 05'16" / 05'21" / 05'16" / 08'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
140.51 km 
Adidas response sr 累積 :
4259.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 05'18" | 00:21'49" |
| 5 | 05'16" | 00:27'05" |
| 6 | 05'21" | 00:32'26" |
| 7 | 05'22" | 00:37'48" |
| 8 | 05'21" | 00:43'09" |
| 9 | 05'31" | 00:48'40" |
| 10 | 05'16" | 00:53'56" |
| 11 | 05'21" | 00:59'17" |
| 12 | 05'16" | 01:04'33" |
| 12.0 | 161'23" | 01:08'38" |
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