43.1 km | 04:07:30 | 05:44/km日期: 2020-12-20 06:32 - 卡路里: 2327 Cal - 溫度: 16°C - 濕度: 97%
Pace: 05'47" / 05'13" / 05'23" / 05'20" / 05'27" / 05'21" / 05'22" / 05'22" / 05'16" / 05'16" / 05'20" / 05'13" / 05'09" / 05'27" / 05'28" / 05'20" / 05'22" / 05'30" / 05'24" / 05'28" / 05'46" / 05'34" / 05'44" / 05'39" / 05'35" / 05'46" / 05'29" / 05'46" / 05'35" / 05'38" / 05'38" / 05'38" / 05'42" / 05'37" / 05'39" / 05'52" / 05'46" / 05'39" / 06'04" / 05'39" / 05'35" / 05'33" / 09'56" / 59'04" /
12月累積里程 : 107.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'13" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'20" | 00:21'43" |
| 5 | 05'27" | 00:27'10" |
| 6 | 05'21" | 00:32'31" |
| 7 | 05'22" | 00:37'53" |
| 8 | 05'22" | 00:43'15" |
| 9 | 05'16" | 00:48'31" |
| 10 | 05'16" | 00:53'47" |
| 11 | 05'20" | 00:59'07" |
| 12 | 05'13" | 01:04'20" |
| 13 | 05'09" | 01:09'29" |
| 14 | 05'27" | 01:14'56" |
| 15 | 05'28" | 01:20'24" |
| 16 | 05'20" | 01:25'44" |
| 17 | 05'22" | 01:31'06" |
| 18 | 05'30" | 01:36'36" |
| 19 | 05'24" | 01:42'00" |
| 20 | 05'28" | 01:47'28" |
| 21 | 05'46" | 01:53'14" |
| 22 | 05'34" | 01:58'48" |
| 23 | 05'44" | 02:04'32" |
| 24 | 05'39" | 02:10'11" |
| 25 | 05'35" | 02:15'46" |
| 26 | 05'46" | 02:21'32" |
| 27 | 05'29" | 02:27'01" |
| 28 | 05'46" | 02:32'47" |
| 29 | 05'35" | 02:38'22" |
| 30 | 05'38" | 02:44'00" |
| 31 | 05'38" | 02:49'38" |
| 32 | 05'38" | 02:55'16" |
| 33 | 05'42" | 03:00'58" |
| 34 | 05'37" | 03:06'35" |
| 35 | 05'39" | 03:12'14" |
| 36 | 05'52" | 03:18'06" |
| 37 | 05'46" | 03:23'52" |
| 38 | 05'39" | 03:29'31" |
| 39 | 06'04" | 03:35'35" |
| 40 | 05'39" | 03:41'14" |
| 41 | 05'35" | 03:46'49" |
| 42 | 05'33" | 03:52'22" |
| 43 | 09'56" | 04:02'18" |
| 43.1 | 61'44" | 04:07'37" |
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