8.4 km | 00:43:25 | 05:09/km日期: 2020-12-17 18:51 - 卡路里: 432 Cal - 總步數: 7342 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'21" / 05'03" / 04'57" / 05'10" / 05'03" / 05'03" / 05'14" / 05'05" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'25") | 1001 / 1001 | 165 / 111 |
2 | | 05'03" (+00'04") | 1000 / 2001 | 168 / 117 |
3 | | 04'59" | 1001 / 3003 | 170 / 117 |
4 | | 05'12" (+00'13") | 1002 / 4005 | 169 / 113 |
5 | | 05'04" (+00'05") | 1000 / 5006 | 169 / 115 |
6 | | 05'05" (+00'06") | 1000 / 6006 | 170 / 115 |
7 | | 05'13" (+00'14") | 1000 / 7007 | 169 / 112 |
8 | | 05'09" (+00'10") | 1002 / 8009 | 169 / 114 |
9 | | 05'05" (+00'06") | 418 / 8428 | 170 / 115 |
12月累積里程 : 270.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'03" | 00:10'24" |
3 | 04'57" | 00:15'21" |
4 | 05'10" | 00:20'31" |
5 | 05'03" | 00:25'34" |
6 | 05'03" | 00:30'37" |
7 | 05'14" | 00:35'51" |
8 | 05'05" | 00:40'56" |
8.4 | 05'47" | 00:43'25" |