12.3 km | 01:20:51 | 06:34/km日期: 2020-12-19 05:15 - 卡路里: 720 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 07'15" / 06'59" / 07'04" / 06'44" / 06'39" / 06'24" / 06'23" / 06'19" / 06'23" / 06'23" / 06'11" / 06'07" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'06") | 994 / 994 |
2 | | 06'57" (+00'52") | 1001 / 1996 |
3 | | 07'04" (+00'59") | 1001 / 2997 |
4 | | 06'44" (+00'39") | 1013 / 4011 |
5 | | 06'39" (+00'34") | 997 / 5008 |
6 | | 06'25" (+00'20") | 997 / 6006 |
7 | | 06'22" (+00'17") | 1001 / 7008 |
8 | | 06'18" (+00'13") | 1016 / 8024 |
9 | | 06'24" (+00'19") | 996 / 9020 |
10 | | 06'19" (+00'14") | 1005 / 10026 |
11 | | 06'12" (+00'07") | 998 / 11024 |
12 | | 06'05" | 1000 / 12025 |
13 | | 05'47" | 299 / 12324 |
12月累積里程 : 408.93 km
Android - Sony J9110 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'59" | 00:14'14" |
3 | 07'04" | 00:21'18" |
4 | 06'44" | 00:28'02" |
5 | 06'39" | 00:34'41" |
6 | 06'24" | 00:41'05" |
7 | 06'23" | 00:47'28" |
8 | 06'19" | 00:53'47" |
9 | 06'23" | 01:00'10" |
10 | 06'23" | 01:06'33" |
11 | 06'11" | 01:12'44" |
12 | 06'07" | 01:18'51" |
12.3 | 05'35" | 01:20'40" |