14.0 km | 01:10:00 | 05:00/km日期: 2020-12-23 17:45 - 卡路里: 972 Cal - 平均步頻: 184
Pace: 04'53" / 04'51" / 04'50" / 04'49" / 05'07" / 04'53" / 04'59" / 04'53" / 05'19" / 04'55" / 04'55" / 04'56" / 05'28" / 05'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'04") | 1168 / 1168 |
| 2 | | 04'49" | 3000 / 4168 |
| 3 | | 05'12" (+00'23") | 800 / 4968 |
| 4 | | 04'55" (+00'06") | 3000 / 7968 |
| 5 | | 05'23" (+00'34") | 800 / 8768 |
| 6 | | 04'53" (+00'04") | 3000 / 11768 |
| 7 | | 05'25" (+00'36") | 800 / 12568 |
| 8 | | 05'15" (+00'26") | 1436 / 14004 |
12月累積里程 :
353.16 km 
SKECHERS GoMeb KRS 累積 :
2337.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'51" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'49" | 00:19'23" |
| 5 | 05'07" | 00:24'30" |
| 6 | 04'53" | 00:29'23" |
| 7 | 04'59" | 00:34'22" |
| 8 | 04'53" | 00:39'15" |
| 9 | 05'19" | 00:44'34" |
| 10 | 04'55" | 00:49'29" |
| 11 | 04'55" | 00:54'24" |
| 12 | 04'56" | 00:59'20" |
| 13 | 05'28" | 01:04'48" |
| 14 | 05'11" | 01:09'59" |
| 14.0 | 08'15" | 01:10'01" |
展開計圈分析
留言 
