10.0 km | 00:56:46 | 05:41/km日期: 2020-12-26 15:20 - 卡路里: 538 Cal - 總步數: 10450 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'57" / 05'52" / 05'44" / 05'36" / 05'32" / 05'47" / 05'45" / 05'36" / 05'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'27") | 1010 / 1010 | 189 / 88 |
2 | | 05'46" (+00'15") | 1003 / 2013 | 188 / 91 |
3 | | 05'44" (+00'13") | 1006 / 3020 | 187 / 92 |
4 | | 05'32" (+00'01") | 1001 / 4021 | 184 / 97 |
5 | | 05'32" (+00'01") | 1007 / 5029 | 183 / 98 |
6 | | 05'45" (+00'14") | 1005 / 6034 | 180 / 96 |
7 | | 05'41" (+00'10") | 1001 / 7036 | 181 / 96 |
8 | | 05'37" (+00'06") | 1002 / 8039 | 180 / 98 |
9 | | 05'31" | 1008 / 9047 | 181 / 99 |
10 | | 05'29" | 967 / 10015 | 181 / 100 |
12月累積里程 :
156.59 km 美津濃 J1GC174411 累積 :
787.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'44" | 00:17'33" |
4 | 05'36" | 00:23'09" |
5 | 05'32" | 00:28'41" |
6 | 05'47" | 00:34'28" |
7 | 05'45" | 00:40'13" |
8 | 05'36" | 00:45'49" |
9 | 05'34" | 00:51'23" |
10.0 | 05'33" | 00:56'46" |