13.0 km | 01:20:14 | 06:10/km日期: 2020-12-27 06:12 - 平均心率: 159 - 卡路里: 706 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'09" / 05'57" / 09'18" / 06'28" / 08'28" / 05'58" / 06'03" / 05'58" / 05'59" / 11'59" / 06'14" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'25") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 545 / 2545 |
| 4 | | 08'05" (+02'33") | 1000 / 3545 |
| 5 | | 05'32" | 1000 / 4545 |
| 6 | | 06'02" (+00'30") | 1000 / 5545 |
| 7 | | 05'59" (+00'27") | 1000 / 6545 |
| 8 | | 05'56" (+00'24") | 1000 / 7545 |
| 9 | | 05'59" (+00'27") | 1000 / 8545 |
| 10 | | 06'07" (+00'35") | 1000 / 9545 |
| 11 | | 06'26" (+00'54") | 1000 / 10545 |
| 12 | | 05'48" (+00'16") | 1000 / 11545 |
| 13 | | 05'51" (+00'19") | 486 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 70.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 09'18" | 00:21'24" |
| 4 | 06'28" | 00:27'52" |
| 5 | 08'28" | 00:36'20" |
| 6 | 05'58" | 00:42'18" |
| 7 | 06'03" | 00:48'21" |
| 8 | 05'58" | 00:54'19" |
| 9 | 05'59" | 01:00'18" |
| 10 | 11'59" | 01:12'17" |
| 11 | 06'14" | 01:18'31" |
| 12 | 05'46" | 01:24'17" |
| 12.0 | 05'11" | 01:24'27" |
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