36.6 km | 05:09:48 | 08:28/km日期: 2020-12-27 05:28 - 總爬升: 505 m - 平均心率: 141 - 卡路里: 3773 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 06'26" / 05'57" / 07'25" / 05'36" / 06'02" / 05'54" / 06'45" / 06'43" / 05'55" / 41'11" / 08'11" / 07'37" / 06'44" / 06'42" / 10'40" / 05'52" / 11'56" / 05'38" / 06'04" / 05'38" / 12'29" / 06'36" / 07'10" / 13'05" / 06'20" / 08'29" / 06'57" / 08'10" / 13'25" / 05'34" / 07'25" / 15'55" / 08'39" / 06'27" / 12'56" / 23'47" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'59") | 1000 / 1000 |
| 2 | | 05'56" (+00'24") | 1000 / 2000 |
| 3 | | 07'24" (+01'52") | 1000 / 3000 |
| 4 | | 05'36" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 06'13" (+00'41") | 418 / 6418 |
| 8 | | 06'31" (+00'59") | 1000 / 7418 |
| 9 | | 06'51" (+01'19") | 1000 / 8418 |
| 10 | | 05'51" (+00'19") | 1000 / 9418 |
| 11 | | 07'45" (+02'13") | 1000 / 10418 |
| 12 | | 08'23" (+02'51") | 1000 / 11418 |
| 13 | | 06'59" (+01'27") | 1000 / 12418 |
| 14 | | 06'49" (+01'17") | 1000 / 13418 |
| 15 | | 06'21" (+00'49") | 1000 / 14418 |
| 16 | | 10'35" (+05'03") | 1000 / 15418 |
| 17 | | 05'46" (+00'14") | 1000 / 16418 |
| 18 | | 11'50" (+06'18") | 1000 / 17418 |
| 19 | | 05'33" (+00'01") | 1000 / 18418 |
| 20 | | 06'09" (+00'37") | 1000 / 19418 |
| 21 | | 05'32" | 1000 / 20418 |
| 22 | | 13'04" (+07'32") | 1000 / 21418 |
| 23 | | 06'23" (+00'51") | 1000 / 22418 |
| 24 | | 06'43" (+01'11") | 1000 / 23418 |
| 25 | | 13'28" (+07'56") | 1000 / 24418 |
| 26 | | 07'09" (+01'37") | 1000 / 25418 |
| 27 | | 08'15" (+02'43") | 1000 / 26418 |
| 28 | | 06'37" (+01'05") | 1000 / 27418 |
| 29 | | 14'38" (+09'06") | 1000 / 28418 |
| 30 | | 06'24" (+00'52") | 1000 / 29418 |
| 31 | | 05'40" (+00'08") | 1000 / 30418 |
| 32 | | 08'30" (+02'58") | 1000 / 31418 |
| 33 | | 17'14" (+11'42") | 1000 / 32418 |
| 34 | | 06'22" (+00'50") | 1000 / 33418 |
| 35 | | 06'41" (+01'09") | 1000 / 34418 |
| 36 | | 29'50" (+24'18") | 1000 / 35418 |
| 37 | | 09'49" (+04'17") | 1000 / 36418 |
| 38 | | 11'25" (+05'53") | 159 / 36578 |
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