6.2 km | 00:30:02 | 04:51/km日期: 2014-12-22 06:05 - 卡路里: 306 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'59" / 05'02" / 04'32" / 04'29" / 04'24" / 04'24" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'36") | 1000 / 1000 |
2 | | 05'01" (+00'38") | 1000 / 2000 |
3 | | 04'32" (+00'09") | 1000 / 3000 |
4 | | 04'29" (+00'06") | 1000 / 4000 |
5 | | 04'23" | 1000 / 5000 |
6 | | 04'23" | 1000 / 6000 |
7 | | 06'31" (+02'08") | 185 / 6185 |
12月累積里程 : 245.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'02" | 00:11'01" |
3 | 04'32" | 00:15'33" |
4 | 04'29" | 00:20'02" |
5 | 04'24" | 00:24'26" |
6 | 04'24" | 00:28'50" |
6.2 | 06'28" | 00:30'02" |