13.9 km | 01:24:53 | 06:06/km日期: 2014-12-28 14:34 - 卡路里: 724 Cal
Pace: 05'50" / 05'56" / 06'08" / 05'58" / 05'55" / 06'02" / 06'00" / 06'17" / 06'09" / 06'26" / 06'07" / 06'13" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1006 / 1006 |
| 2 | | 05'53" (+00'04") | 1013 / 2019 |
| 3 | | 06'08" (+00'19") | 1015 / 3034 |
| 4 | | 06'00" (+00'11") | 1002 / 4036 |
| 5 | | 05'54" (+00'05") | 1015 / 5051 |
| 6 | | 05'56" (+00'07") | 1022 / 6074 |
| 7 | | 06'06" (+00'17") | 999 / 7073 |
| 8 | | 06'19" (+00'30") | 1008 / 8081 |
| 9 | | 06'08" (+00'19") | 1009 / 9091 |
| 10 | | 06'12" (+00'23") | 1002 / 10093 |
| 11 | | 06'17" (+00'28") | 1014 / 11108 |
| 12 | | 06'12" (+00'23") | 1006 / 12114 |
| 13 | | 06'20" (+00'31") | 1013 / 13127 |
12月累積里程 :
136.31 km 
MIZUNO J1GC143862 累積 :
544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'56" | 00:11'46" |
| 3 | 06'08" | 00:17'54" |
| 4 | 05'58" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 06'02" | 00:35'49" |
| 7 | 06'00" | 00:41'49" |
| 8 | 06'17" | 00:48'06" |
| 9 | 06'09" | 00:54'15" |
| 10 | 06'26" | 01:00'41" |
| 11 | 06'07" | 01:06'48" |
| 12 | 06'13" | 01:13'01" |
| 13 | 06'22" | 01:19'23" |
| 13.9 | 06'15" | 01:24'53" |
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