8.2 km | 00:44:58 | 05:30/km日期: 2014-12-23 19:15 - 地點: 交大田徑場 - 卡路里: 466 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'30" / 05'05" / 05'05" / 05'15" / 05'06" / 05'39" / 06'00" / 06'15" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'24") | 1009 / 1009 |
| 2 | | 05'07" (+00'05") | 992 / 2002 |
| 3 | | 05'02" | 1008 / 3010 |
| 4 | | 05'14" (+00'12") | 1000 / 4010 |
| 5 | | 05'06" (+00'04") | 999 / 5010 |
| 6 | | 05'39" (+00'37") | 997 / 6008 |
| 7 | | 06'00" (+00'58") | 999 / 7007 |
| 8 | | 06'14" (+01'12") | 1001 / 8008 |
| 9 | | 06'14" (+01'12") | 168 / 8177 |
12月累積里程 :
148.04 km 
NIKE FREE RUN 3 累積 :
802.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'05" | 00:10'35" |
| 3 | 05'05" | 00:15'40" |
| 4 | 05'15" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 05'39" | 00:31'40" |
| 7 | 06'00" | 00:37'40" |
| 8 | 06'15" | 00:43'55" |
| 8.2 | 06'31" | 00:44'58" |
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