16.0 km | 02:01:38 | 07:35/km日期: 2020-12-29 19:09 - 總爬升: 176 m - 平均心率: 145 - 卡路里: 1443 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 31'06" / 05'16" / 09'03" / 05'35" / 06'46" / 06'11" / 06'02" / 48'12" / 08'21" / 06'41" / 07'05" / 05'22" / 06'11" / 07'06" / 05'52" / 22'47" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'03" (+05'48") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 09'02" (+03'47") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 06'45" (+01'30") | 1000 / 5000 |
| 6 | | 06'11" (+00'56") | 1000 / 6000 |
| 7 | | 06'01" (+00'46") | 1000 / 7000 |
| 8 | | 06'11" (+00'56") | 1000 / 8000 |
| 9 | | 08'21" (+03'06") | 1000 / 9000 |
| 10 | | 06'41" (+01'26") | 1000 / 10000 |
| 11 | | 07'04" (+01'49") | 1000 / 11000 |
| 12 | | 05'22" (+00'07") | 1000 / 12000 |
| 13 | | 06'10" (+00'55") | 1000 / 13000 |
| 14 | | 07'06" (+01'51") | 1000 / 14000 |
| 15 | | 05'51" (+00'36") | 1000 / 15000 |
| 16 | | 18'38" (+13'23") | 1000 / 16000 |
| 17 | | 13'28" (+08'13") | 16 / 16016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
192.29 km 
廠牌 型號 累積 :
10090.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'06" | 00:31'06" |
| 2 | 05'16" | 00:36'22" |
| 3 | 09'03" | 00:45'25" |
| 4 | 05'35" | 00:51'00" |
| 5 | 06'46" | 00:57'46" |
| 6 | 06'11" | 01:03'57" |
| 7 | 06'02" | 01:09'59" |
| 8 | 48'12" | 01:58'11" |
| 9 | 08'21" | 02:06'32" |
| 10 | 06'41" | 02:13'13" |
| 11 | 07'05" | 02:20'18" |
| 12 | 05'22" | 02:25'40" |
| 13 | 06'11" | 02:31'51" |
| 14 | 07'06" | 02:38'57" |
| 15 | 05'52" | 02:44'49" |
| 16 | 22'47" | 03:07'36" |
| 16.0 | 13'06" | 03:07'49" |
展開計圈分析
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