8.4 km | 00:48:59 | 05:48/km日期: 2021-01-01 17:12 - 平均心率: 160 - 卡路里: 579 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 06'24" / 06'09" / 06'05" / 06'06" / 05'45" / 05'40" / 05'37" / 05'17" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'08") | 1000 / 1000 |
| 2 | | 06'08" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+00'49") | 1000 / 3000 |
| 4 | | 06'06" (+00'50") | 1000 / 4000 |
| 5 | | 05'44" (+00'28") | 1000 / 5000 |
| 6 | | 05'39" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'21") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 04'21" | 443 / 8443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 114.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 06'06" | 00:24'44" |
| 5 | 05'45" | 00:30'29" |
| 6 | 05'40" | 00:36'09" |
| 7 | 05'37" | 00:41'46" |
| 8 | 05'17" | 00:47'03" |
| 8.4 | 04'21" | 00:48'59" |
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