8.1 km | 00:48:18 | 05:59/km日期: 2014-12-19 20:02 - 卡路里: 565 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'19" / 06'07" / 06'01" / 05'52" / 05'52" / 05'47" / 05'51" / 05'48" / 12'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'31") | 1002 / 1002 |
| 2 | | 06'06" (+00'20") | 1002 / 2005 |
| 3 | | 06'02" (+00'16") | 1007 / 3012 |
| 4 | | 05'52" (+00'06") | 1010 / 4023 |
| 5 | | 05'52" (+00'06") | 1004 / 5028 |
| 6 | | 05'46" | 1003 / 6031 |
| 7 | | 05'48" (+00'02") | 1006 / 7038 |
| 8 | | 05'49" (+00'03") | 1013 / 8051 |
| 9 | | 07'08" (+01'22") | 56 / 8107 |
12月累積里程 : 203.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'01" | 00:18'27" |
| 4 | 05'52" | 00:24'19" |
| 5 | 05'52" | 00:30'11" |
| 6 | 05'47" | 00:35'58" |
| 7 | 05'51" | 00:41'49" |
| 8 | 05'48" | 00:47'37" |
| 8.1 | 12'39" | 00:48'18" |
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