11.0 km | 01:05:31 | 05:56/km日期: 2014-12-26 05:02 - 地點: 竹22 - 卡路里: 655 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'58" / 05'50" / 05'40" / 05'45" / 06'05" / 05'42" / 05'37" / 05'55" / 05'50" / 05'58" / 06'44" / 23'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'20") | 1001 / 1001 |
| 2 | | 05'48" (+00'11") | 1003 / 2004 |
| 3 | | 05'37" | 1007 / 3012 |
| 4 | | 05'48" (+00'11") | 1003 / 4015 |
| 5 | | 06'02" (+00'25") | 992 / 5007 |
| 6 | | 05'42" (+00'05") | 1020 / 6028 |
| 7 | | 05'37" | 990 / 7019 |
| 8 | | 05'51" (+00'14") | 1008 / 8028 |
| 9 | | 05'50" (+00'13") | 997 / 9025 |
| 10 | | 05'59" (+00'22") | 1004 / 10029 |
| 11 | | 06'45" (+01'08") | 1000 / 11030 |
12月累積里程 : 268.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'40" | 00:17'28" |
| 4 | 05'45" | 00:23'13" |
| 5 | 06'05" | 00:29'18" |
| 6 | 05'42" | 00:35'00" |
| 7 | 05'37" | 00:40'37" |
| 8 | 05'55" | 00:46'32" |
| 9 | 05'50" | 00:52'22" |
| 10 | 05'58" | 00:58'20" |
| 11 | 06'44" | 01:05'04" |
| 11.0 | 23'41" | 01:05'31" |
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