25.4 km | 02:18:39 | 05:26/km日期: 2014-12-25 12:06 - 地點: 新路線 - 天氣: 跑到一半下雨~ - 卡路里: 1466 Cal - 溫度: 17°C - 濕度: 75%
Pace: 04'48" / 04'53" / 05'09" / 05'00" / 04'58" / 06'45" / 05'12" / 05'07" / 05'53" / 05'25" / 05'25" / 26'14" / 04'54" / 05'07" / 05'19" / 05'16" / 05'19" / 06'32" / 05'20" / 05'35" / 05'28" / 05'27" / 05'30" / 07'15" / 05'38" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" | 1000 / 1000 |
2 | | 04'52" (+00'05") | 1000 / 2000 |
3 | | 05'09" (+00'22") | 1000 / 3000 |
4 | | 05'00" (+00'13") | 1000 / 4000 |
5 | | 04'57" (+00'10") | 1000 / 5000 |
6 | | 06'44" (+01'57") | 1000 / 6000 |
7 | | 05'12" (+00'25") | 1000 / 7000 |
8 | | 05'06" (+00'19") | 1000 / 8000 |
9 | | 05'53" (+01'06") | 1000 / 9000 |
10 | | 05'24" (+00'37") | 1000 / 10000 |
11 | | 05'25" (+00'38") | 1000 / 11000 |
12 | | 05'16" (+00'29") | 1000 / 12000 |
13 | | 04'53" (+00'06") | 1000 / 13000 |
14 | | 05'06" (+00'19") | 1000 / 14000 |
15 | | 05'18" (+00'31") | 1000 / 15000 |
16 | | 05'15" (+00'28") | 1000 / 16000 |
17 | | 05'19" (+00'32") | 1000 / 17000 |
18 | | 06'32" (+01'45") | 1000 / 18000 |
19 | | 05'19" (+00'32") | 1000 / 19000 |
20 | | 05'34" (+00'47") | 1000 / 20000 |
21 | | 05'27" (+00'40") | 1000 / 21000 |
22 | | 05'27" (+00'40") | 1000 / 22000 |
23 | | 05'29" (+00'42") | 1000 / 23000 |
24 | | 07'15" (+02'28") | 1000 / 24000 |
25 | | 05'37" (+00'50") | 1000 / 25000 |
26 | | 04'46" | 449 / 25449 |
桃園Simon Liao
路過 桃園Simon Liao
到星巴克了~