21.2 km | 02:06:50 | 05:58/km日期: 2021-01-09 07:13 - 總爬升: 300 m - 平均心率: 142 - 卡路里: 906 Cal - 平均步頻: 188 - 溫度: 8°C - 濕度: 73%
Pace: 05'22" / 05'58" / 05'58" / 06'06" / 07'10" / 05'48" / 05'53" / 05'47" / 05'42" / 06'23" / 08'58" / 05'59" / 09'48" / 05'56" / 06'06" / 06'02" / 05'51" / 06'02" / 05'42" / 06'07" / 06'28" / 08'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'05") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'04" (+00'23") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'58" (+00'17") | 1000 / 12000 |
| 13 | | 06'00" (+00'19") | 1000 / 13000 |
| 14 | | 05'56" (+00'15") | 1000 / 14000 |
| 15 | | 06'05" (+00'24") | 1000 / 15000 |
| 16 | | 06'01" (+00'20") | 1000 / 16000 |
| 17 | | 05'51" (+00'10") | 1000 / 17000 |
| 18 | | 05'42" (+00'01") | 1000 / 18000 |
| 19 | | 05'41" | 1000 / 19000 |
| 20 | | 06'07" (+00'26") | 1000 / 20000 |
| 21 | | 06'27" (+00'46") | 1000 / 21000 |
| 22 | | 07'38" (+01'57") | 219 / 21219 |
台中小素
台中小素
留言 
展開計圈分析
