23.2 km | 02:24:26 | 06:12/km日期: 2021-01-01 09:29 - 總爬升: 115 m - 平均心率: 164 - 卡路里: 1852 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 72%
Pace: 05'06" / 05'06" / 05'40" / 06'12" / 06'02" / 07'07" / 06'13" / 06'05" / 06'11" / 09'05" / 05'31" / 05'43" / 10'50" / 06'59" / 05'30" / 07'28" / 06'06" / 05'45" / 06'00" / 05'12" / 05'09" / 05'06" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'23") | 1000 / 1000 |
2 | | 05'06" (+00'12") | 1000 / 2000 |
3 | | 05'39" (+00'45") | 1000 / 3000 |
4 | | 06'12" (+01'18") | 1000 / 4000 |
5 | | 06'01" (+01'07") | 1000 / 5000 |
6 | | 07'06" (+02'12") | 1000 / 6000 |
7 | | 06'13" (+01'19") | 1000 / 7000 |
8 | | 06'04" (+01'10") | 1000 / 8000 |
9 | | 06'11" (+01'17") | 1000 / 9000 |
10 | | 09'04" (+04'10") | 1000 / 10000 |
11 | | 05'31" (+00'37") | 1000 / 11000 |
12 | | 05'42" (+00'48") | 1000 / 12000 |
13 | | 10'50" (+05'56") | 1000 / 13000 |
14 | | 06'59" (+02'05") | 1000 / 14000 |
15 | | 05'29" (+00'35") | 1000 / 15000 |
16 | | 07'28" (+02'34") | 1000 / 16000 |
17 | | 06'05" (+01'11") | 1000 / 17000 |
18 | | 05'45" (+00'51") | 1000 / 18000 |
19 | | 05'59" (+01'05") | 1000 / 19000 |
20 | | 05'12" (+00'18") | 1000 / 20000 |
21 | | 05'08" (+00'14") | 1000 / 21000 |
22 | | 05'05" (+00'11") | 1000 / 22000 |
23 | | 04'54" | 1000 / 23000 |
24 | | 05'00" (+00'06") | 247 / 23247 |
台中胡智棚
台中胡智棚
台中胡智棚