20.2 km | 02:14:05 | 06:38/km日期: 2021-01-01 14:52 - 卡路里: 1843 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 50% - PM2.5: 良好(35)
Pace: 07'20" / 06'37" / 06'54" / 06'31" / 06'36" / 06'40" / 06'33" / 06'10" / 06'46" / 06'18" / 06'15" / 06'21" / 06'37" / 06'23" / 06'18" / 06'35" / 07'15" / 06'29" / 06'29" / 06'26" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'11") | 1000 / 1000 |
| 2 | | 06'36" (+00'27") | 1000 / 2000 |
| 3 | | 06'54" (+00'45") | 1000 / 3000 |
| 4 | | 06'30" (+00'21") | 1000 / 4000 |
| 5 | | 06'35" (+00'26") | 1000 / 5000 |
| 6 | | 06'40" (+00'31") | 1000 / 6000 |
| 7 | | 06'33" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'46" (+00'37") | 1000 / 9000 |
| 10 | | 06'17" (+00'08") | 1000 / 10000 |
| 11 | | 06'14" (+00'05") | 1000 / 11000 |
| 12 | | 06'21" (+00'12") | 1000 / 12000 |
| 13 | | 06'36" (+00'27") | 1000 / 13000 |
| 14 | | 06'23" (+00'14") | 1000 / 14000 |
| 15 | | 06'17" (+00'08") | 1000 / 15000 |
| 16 | | 06'35" (+00'26") | 1000 / 16000 |
| 17 | | 07'15" (+01'06") | 1000 / 17000 |
| 18 | | 06'28" (+00'19") | 1000 / 18000 |
| 19 | | 06'29" (+00'20") | 1000 / 19000 |
| 20 | | 06'25" (+00'16") | 1000 / 20000 |
| 21 | | 12'14" (+06'05") | 206 / 20206 |
1月累積里程 : 187.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'37" | 00:13'57" |
| 3 | 06'54" | 00:20'51" |
| 4 | 06'31" | 00:27'22" |
| 5 | 06'36" | 00:33'58" |
| 6 | 06'40" | 00:40'38" |
| 7 | 06'33" | 00:47'11" |
| 8 | 06'10" | 00:53'21" |
| 9 | 06'46" | 01:00'07" |
| 10 | 06'18" | 01:06'25" |
| 11 | 06'15" | 01:12'40" |
| 12 | 06'21" | 01:19'01" |
| 13 | 06'37" | 01:25'38" |
| 14 | 06'23" | 01:32'01" |
| 15 | 06'18" | 01:38'19" |
| 16 | 06'35" | 01:44'54" |
| 17 | 07'15" | 01:52'09" |
| 18 | 06'29" | 01:58'38" |
| 19 | 06'29" | 02:05'07" |
| 20 | 06'26" | 02:11'33" |
| 20.2 | 12'45" | 02:14'11" |
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