10.2 km | 05:33:08 | 32:30/km日期: 2020-12-31 09:51 - 平均心率: 112 - 踏頻: 51 - 卡路里: 1609 Cal - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(17)
Pace: 66'09" / 45'26" / 23'48" / 34'58" / 25'46" / 37'08" / 25'47" / 21'19" / 26'59" / 21'28" / 20'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:54'05" (+32'45") | 94 / 94 |
| 2 | | 57'26" (+36'06") | 1000 / 1094 |
| 3 | | 45'35" (+24'15") | 1000 / 2094 |
| 4 | | 23'01" (+01'41") | 1000 / 3094 |
| 5 | | 34'19" (+12'59") | 1000 / 4094 |
| 6 | | 30'41" (+09'21") | 1000 / 5094 |
| 7 | | 32'23" (+11'03") | 1000 / 6094 |
| 8 | | 25'42" (+04'22") | 1000 / 7094 |
| 9 | | 23'10" (+01'50") | 1000 / 8094 |
| 10 | | 25'04" (+03'44") | 1000 / 9094 |
| 11 | | 21'20" | 1000 / 10094 |
| 12 | | 23'32" (+02'12") | 152 / 10247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
167.82 km 
Bestard Spider K 累積 :
64.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 66'09" | 01:06'09" |
| 2 | 45'26" | 01:51'35" |
| 3 | 23'48" | 02:15'23" |
| 4 | 34'58" | 02:50'21" |
| 5 | 25'46" | 03:16'07" |
| 6 | 37'08" | 03:53'15" |
| 7 | 25'47" | 04:19'02" |
| 8 | 21'19" | 04:40'21" |
| 9 | 26'59" | 05:07'20" |
| 10 | 21'28" | 05:28'48" |
| 10.2 | 21'06" | 05:34'01" |
展開計圈分析
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