12.2 km | 01:24:16 | 06:55/km日期: 2021-01-03 08:31 - 總爬升: 107 m - 平均心率: 138 - 卡路里: 708 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 85%
Pace: 06'30" / 05'04" / 06'44" / 09'03" / 05'00" / 05'11" / 15'11" / 06'48" / 06'06" / 06'10" / 06'09" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'30") | 1000 / 1000 |
| 2 | | 05'04" (+00'05") | 1000 / 2000 |
| 3 | | 06'43" (+01'44") | 1000 / 3000 |
| 4 | | 09'02" (+04'03") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 15'10" (+10'11") | 1000 / 7000 |
| 8 | | 06'48" (+01'49") | 1000 / 8000 |
| 9 | | 06'05" (+01'06") | 1000 / 9000 |
| 10 | | 06'09" (+01'10") | 1000 / 10000 |
| 11 | | 06'09" (+01'10") | 1000 / 11000 |
| 12 | | 05'31" (+00'32") | 1000 / 12000 |
| 13 | | 05'04" (+00'05") | 157 / 12157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
111.16 km 
Nike Pegasus 36 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'04" | 00:11'34" |
| 3 | 06'44" | 00:18'18" |
| 4 | 09'03" | 00:27'21" |
| 5 | 05'00" | 00:32'21" |
| 6 | 05'11" | 00:37'32" |
| 7 | 15'11" | 00:52'43" |
| 8 | 06'48" | 00:59'31" |
| 9 | 06'06" | 01:05'37" |
| 10 | 06'10" | 01:11'47" |
| 11 | 06'09" | 01:17'56" |
| 12 | 05'32" | 01:23'28" |
| 12.2 | 05'04" | 01:24'16" |
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