31.4 km | 03:21:04 | 06:24/km日期: 2021-01-03 06:10 - 總爬升: 404 m - 地點: 世運主場 - 天氣: 熱 - 平均心率: 153 - 卡路里: 2127 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'37" / 05'25" / 06'24" / 12'11" / 06'44" / 08'20" / 07'44" / 06'17" / 07'36" / 06'32" / 27'53" / 06'37" / 06'27" / 06'19" / 08'58" / 12'15" / 06'41" / 09'11" / 06'13" / 14'55" / 08'40" / 06'37" / 14'08" / 06'54" / 07'39" / 08'26" / 13'50" / 05'51" / 05'48" / 06'37" / 06'06" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'16") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 06'22" (+00'57") | 1000 / 3000 |
4 | | 07'00" (+01'35") | 1000 / 4000 |
5 | | 06'44" (+01'19") | 1000 / 5000 |
6 | | 06'43" (+01'18") | 1000 / 6000 |
7 | | 06'01" (+00'36") | 1000 / 7000 |
8 | | 06'17" (+00'52") | 1000 / 8000 |
9 | | 07'29" (+02'04") | 1000 / 9000 |
10 | | 06'23" (+00'58") | 1000 / 10000 |
11 | | 07'00" (+01'35") | 1000 / 11000 |
12 | | 06'35" (+01'10") | 1000 / 12000 |
13 | | 06'27" (+01'02") | 1000 / 13000 |
14 | | 06'18" (+00'53") | 1000 / 14000 |
15 | | 06'20" (+00'55") | 1000 / 15000 |
16 | | 07'20" (+01'55") | 1000 / 16000 |
17 | | 06'21" (+00'56") | 1000 / 17000 |
18 | | 06'26" (+01'01") | 1000 / 18000 |
19 | | 06'12" (+00'47") | 1000 / 19000 |
20 | | 06'20" (+00'55") | 1000 / 20000 |
21 | | 06'39" (+01'14") | 1000 / 21000 |
22 | | 06'10" (+00'45") | 1000 / 22000 |
23 | | 06'49" (+01'24") | 1000 / 23000 |
24 | | 05'59" (+00'34") | 1000 / 24000 |
25 | | 07'39" (+02'14") | 1000 / 25000 |
26 | | 06'01" (+00'36") | 1000 / 26000 |
27 | | 06'02" (+00'37") | 1000 / 27000 |
28 | | 05'51" (+00'26") | 1000 / 28000 |
29 | | 05'48" (+00'23") | 1000 / 29000 |
30 | | 06'06" (+00'41") | 1000 / 30000 |
31 | | 06'05" (+00'40") | 1000 / 31000 |
32 | | 06'05" (+00'40") | 371 / 31371 |
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