8.0 km | 00:43:10 | 05:22/km日期: 2014-12-24 18:48 - 地點: 交大操場 - 天氣: 有點涼 - 卡路里: 707 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'37" / 05'31" / 05'35" / 05'23" / 05'22" / 05'13" / 05'12" / 04'50" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'49") | 1006 / 1006 |
| 2 | | 05'32" (+00'46") | 1005 / 2011 |
| 3 | | 05'32" (+00'46") | 1018 / 3030 |
| 4 | | 05'23" (+00'37") | 1003 / 4033 |
| 5 | | 05'20" (+00'34") | 1011 / 5045 |
| 6 | | 05'14" (+00'28") | 1007 / 6052 |
| 7 | | 05'10" (+00'24") | 1008 / 7060 |
| 8 | | 04'46" | 1001 / 8062 |
12月累積里程 :
152.05 km 
Adidas Adizero Mana 7 累積 :
242.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'35" | 00:16'43" |
| 4 | 05'23" | 00:22'06" |
| 5 | 05'22" | 00:27'28" |
| 6 | 05'13" | 00:32'41" |
| 7 | 05'12" | 00:37'53" |
| 8 | 04'50" | 00:42'43" |
| 8.0 | 11'50" | 00:43'10" |
展開計圈分析
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