20.0 km | 02:00:54 | 06:02/km日期: 2021-01-03 06:20 - 地點: 寶二水庫 兩圈 - 天氣: 陰冷 - 平均心率: 133 - 卡路里: 785 Cal - 平均步頻: 200 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'50" / 06'37" / 06'14" / 06'12" / 06'07" / 05'49" / 06'20" / 06'05" / 05'39" / 05'26" / 16'12" / 05'39" / 06'12" / 05'52" / 05'59" / 06'03" / 06'15" / 06'37" / 06'09" / 06'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'24") | 1000 / 2000 |
| 3 | | 06'02" (+00'36") | 1000 / 3000 |
| 4 | | 06'11" (+00'45") | 1000 / 4000 |
| 5 | | 06'07" (+00'41") | 1000 / 5000 |
| 6 | | 05'48" (+00'22") | 1000 / 6000 |
| 7 | | 06'20" (+00'54") | 1000 / 7000 |
| 8 | | 06'04" (+00'38") | 1000 / 8000 |
| 9 | | 05'38" (+00'12") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'55" (+00'29") | 1000 / 11000 |
| 12 | | 05'39" (+00'13") | 1000 / 12000 |
| 13 | | 06'11" (+00'45") | 1000 / 13000 |
| 14 | | 05'52" (+00'26") | 1000 / 14000 |
| 15 | | 05'58" (+00'32") | 1000 / 15000 |
| 16 | | 06'02" (+00'36") | 1000 / 16000 |
| 17 | | 06'14" (+00'48") | 1000 / 17000 |
| 18 | | 06'37" (+01'11") | 1000 / 18000 |
| 19 | | 06'09" (+00'43") | 1000 / 19000 |
| 20 | | 06'37" (+01'11") | 1000 / 20000 |
| 21 | | 10'38" (+05'12") | 7 / 20007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
319.22 km 
母子鱷魚 39號 累積 :
1838.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'37" | 00:13'27" |
| 3 | 06'14" | 00:19'41" |
| 4 | 06'12" | 00:25'53" |
| 5 | 06'07" | 00:32'00" |
| 6 | 05'49" | 00:37'49" |
| 7 | 06'20" | 00:44'09" |
| 8 | 06'05" | 00:50'14" |
| 9 | 05'39" | 00:55'53" |
| 10 | 05'26" | 01:01'19" |
| 11 | 16'12" | 01:17'31" |
| 12 | 05'39" | 01:23'10" |
| 13 | 06'12" | 01:29'22" |
| 14 | 05'52" | 01:35'14" |
| 15 | 05'59" | 01:41'13" |
| 16 | 06'03" | 01:47'16" |
| 17 | 06'15" | 01:53'31" |
| 18 | 06'37" | 02:00'08" |
| 19 | 06'09" | 02:06'17" |
| 20 | 06'38" | 02:12'55" |
| 20.0 | 07'05" | 02:12'58" |
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