12.0 km | 01:30:34 | 07:31/km日期: 2021-01-09 09:28 - 總爬升: 210 m - 卡路里: 813 Cal - 平均步頻: 1 - 溫度: 8°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'12" / 05'50" / 05'52" / 05'38" / 05'56" / 10'34" / 06'35" / 12'08" / 13'27" / 05'44" / 06'00" / 05'58" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'30") | 998 / 998 |
2 | | 05'53" (+00'17") | 993 / 1991 |
3 | | 05'54" (+00'18") | 1008 / 3000 |
4 | | 05'36" | 990 / 3990 |
5 | | 05'55" (+00'19") | 999 / 4990 |
6 | | 10'32" (+04'56") | 1004 / 5995 |
7 | | 06'36" (+01'00") | 1009 / 7004 |
8 | | 12'08" (+06'32") | 999 / 8004 |
9 | | 13'26" (+07'50") | 1000 / 9004 |
10 | | 05'40" (+00'04") | 1009 / 10014 |
11 | | 06'02" (+00'26") | 1000 / 11014 |
12 | | 05'56" (+00'20") | 996 / 12010 |
13 | | 07'20" (+01'44") | 31 / 12042 |
1月累積里程 :
52.59 km Adizero Boston. 6 累積 :
887.7 kmAndroid - HUAWEI STK-L22 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'50" | 00:12'02" |
3 | 05'52" | 00:17'54" |
4 | 05'38" | 00:23'32" |
5 | 05'56" | 00:29'28" |
6 | 10'34" | 00:40'02" |
7 | 06'35" | 00:46'37" |
8 | 12'08" | 00:58'45" |
9 | 13'27" | 01:12'12" |
10 | 05'44" | 01:17'56" |
11 | 06'00" | 01:23'56" |
12 | 05'58" | 01:29'54" |
12.0 | 05'28" | 01:30'08" |