26.1 km | 02:46:10 | 06:22/km日期: 2021-01-03 06:57 - 總爬升: 481 m - 地點: 十八尖山 - 天氣: 晴天從寒冷慢慢升溫 - 平均心率: 155 - 卡路里: 1382 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'43" / 06'22" / 06'05" / 06'48" / 05'54" / 06'01" / 06'06" / 06'05" / 06'21" / 06'38" / 05'59" / 06'15" / 06'45" / 06'12" / 06'49" / 06'39" / 05'50" / 06'09" / 06'54" / 07'36" / 07'17" / 07'21" / 06'48" / 07'38" / 06'06" / 04'19" / 157'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'28") | 1000 / 1000 |
2 | | 06'22" (+01'08") | 1000 / 2000 |
3 | | 06'05" (+00'51") | 1000 / 3000 |
4 | | 06'48" (+01'34") | 1000 / 4000 |
5 | | 05'53" (+00'39") | 1000 / 5000 |
6 | | 06'00" (+00'46") | 1000 / 6000 |
7 | | 06'05" (+00'51") | 1000 / 7000 |
8 | | 06'05" (+00'51") | 1000 / 8000 |
9 | | 06'21" (+01'07") | 1000 / 9000 |
10 | | 06'37" (+01'23") | 1000 / 10000 |
11 | | 05'59" (+00'45") | 1000 / 11000 |
12 | | 06'14" (+01'00") | 1000 / 12000 |
13 | | 06'20" (+01'06") | 1000 / 13000 |
14 | | 06'11" (+00'57") | 1000 / 14000 |
15 | | 06'48" (+01'34") | 1000 / 15000 |
16 | | 06'38" (+01'24") | 1000 / 16000 |
17 | | 05'49" (+00'35") | 1000 / 17000 |
18 | | 06'09" (+00'55") | 1000 / 18000 |
19 | | 06'20" (+01'06") | 1000 / 19000 |
20 | | 06'44" (+01'30") | 1000 / 20000 |
21 | | 08'06" (+02'52") | 1000 / 21000 |
22 | | 06'48" (+01'34") | 1000 / 22000 |
23 | | 06'38" (+01'24") | 1000 / 23000 |
24 | | 07'08" (+01'54") | 1000 / 24000 |
25 | | 05'15" (+00'01") | 1000 / 25000 |
26 | | 05'14" | 1000 / 26000 |
27 | | 08'50" (+03'36") | 74 / 26074 |
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