10.2 km | 01:03:23 | 06:11/km日期: 2014-12-26 17:13 - 地點: 屏東大草原 - 天氣: 陰晴 - 卡路里: 581 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'26" / 06'23" / 06'17" / 06'13" / 06'22" / 06'23" / 06'24" / 05'59" / 06'01" / 05'39" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'47") | 1000 / 1000 |
2 | | 06'23" (+00'45") | 1000 / 2000 |
3 | | 06'16" (+00'38") | 1000 / 3000 |
4 | | 06'12" (+00'34") | 1000 / 4000 |
5 | | 06'22" (+00'44") | 1000 / 5000 |
6 | | 06'23" (+00'45") | 1000 / 6000 |
7 | | 06'23" (+00'45") | 1000 / 7000 |
8 | | 05'59" (+00'21") | 1000 / 8000 |
9 | | 06'01" (+00'23") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'08" | 248 / 10248 |
12月累積里程 :
277.43 km Saucony Grid Type A5 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'23" | 00:12'49" |
3 | 06'17" | 00:19'06" |
4 | 06'13" | 00:25'19" |
5 | 06'22" | 00:31'41" |
6 | 06'23" | 00:38'04" |
7 | 06'24" | 00:44'28" |
8 | 05'59" | 00:50'27" |
9 | 06'01" | 00:56'28" |
10 | 05'39" | 01:02'07" |
10.2 | 05'06" | 01:03'23" |