11.3 km | 01:19:11 | 07:00/km日期: 2021-01-03 06:43 - 總爬升: 495 m - 平均心率: 129 - 卡路里: 668 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'57" / 06'18" / 06'43" / 06'48" / 07'35" / 08'06" / 06'11" / 06'45" / 06'47" / 06'50" / 08'46" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 06'17" (+00'07") | 1000 / 2000 |
| 3 | | 06'43" (+00'33") | 1000 / 3000 |
| 4 | | 06'47" (+00'37") | 1000 / 4000 |
| 5 | | 07'34" (+01'24") | 1000 / 5000 |
| 6 | | 07'36" (+01'26") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'45" (+00'35") | 1000 / 8000 |
| 9 | | 06'46" (+00'36") | 1000 / 9000 |
| 10 | | 06'49" (+00'39") | 1000 / 10000 |
| 11 | | 08'45" (+02'35") | 1000 / 11000 |
| 12 | | 07'25" (+01'15") | 286 / 11286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
143.62 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'18" | 00:13'15" |
| 3 | 06'43" | 00:19'58" |
| 4 | 06'48" | 00:26'46" |
| 5 | 07'35" | 00:34'21" |
| 6 | 08'06" | 00:42'27" |
| 7 | 06'11" | 00:48'38" |
| 8 | 06'45" | 00:55'23" |
| 9 | 06'47" | 01:02'10" |
| 10 | 06'50" | 01:09'00" |
| 11 | 08'46" | 01:17'46" |
| 11.3 | 07'22" | 01:19'53" |
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