12.9 km | 01:42:54 | 08:00/km日期: 2021-01-03 07:08 - 平均心率: 111 - 卡路里: 944 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 09'21" / 07'40" / 06'50" / 06'33" / 07'23" / 06'23" / 16'03" / 10'06" / 07'35" / 06'15" / 06'23" / 06'46" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'20" (+03'05") | 1000 / 1000 |
| 2 | | 07'40" (+01'25") | 1000 / 2000 |
| 3 | | 06'49" (+00'34") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 07'23" (+01'08") | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 16'03" (+09'48") | 1000 / 7000 |
| 8 | | 10'05" (+03'50") | 1000 / 8000 |
| 9 | | 07'35" (+01'20") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'22" (+00'07") | 1000 / 11000 |
| 12 | | 06'46" (+00'31") | 1000 / 12000 |
| 13 | | 06'34" (+00'19") | 852 / 12852 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 129.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 07'40" | 00:17'01" |
| 3 | 06'50" | 00:23'51" |
| 4 | 06'33" | 00:30'24" |
| 5 | 07'23" | 00:37'47" |
| 6 | 06'23" | 00:44'10" |
| 7 | 16'03" | 01:00'13" |
| 8 | 10'06" | 01:10'19" |
| 9 | 07'35" | 01:17'54" |
| 10 | 06'15" | 01:24'09" |
| 11 | 06'23" | 01:30'32" |
| 12 | 06'46" | 01:37'18" |
| 12.9 | 06'34" | 01:42'54" |
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