15.1 km | 01:29:45 | 05:57/km日期: 2021-01-05 04:58 - 平均心率: 168 - 卡路里: 1268 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 06'35" / 06'44" / 05'52" / 05'53" / 05'56" / 05'48" / 05'46" / 05'47" / 05'56" / 05'55" / 05'46" / 05'58" / 05'51" / 05'47" / 05'49" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'50") | 1000 / 1000 |
| 2 | | 06'43" (+00'58") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'02") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 05'47" (+00'02") | 1000 / 8000 |
| 9 | | 05'55" (+00'10") | 1000 / 9000 |
| 10 | | 05'54" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'13") | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'02") | 1000 / 14000 |
| 15 | | 05'48" (+00'03") | 1000 / 15000 |
| 16 | | 06'37" (+00'52") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 05'52" | 00:19'11" |
| 4 | 05'53" | 00:25'04" |
| 5 | 05'56" | 00:31'00" |
| 6 | 05'48" | 00:36'48" |
| 7 | 05'46" | 00:42'34" |
| 8 | 05'47" | 00:48'21" |
| 9 | 05'56" | 00:54'17" |
| 10 | 05'55" | 01:00'12" |
| 11 | 05'46" | 01:05'58" |
| 12 | 05'58" | 01:11'56" |
| 13 | 05'51" | 01:17'47" |
| 14 | 05'47" | 01:23'34" |
| 15 | 05'49" | 01:29'23" |
| 15.1 | 06'28" | 01:29'46" |
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