9.1 km | 00:48:03 | 05:17/km日期: 2021-01-06 17:51 - 平均心率: 163 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'53" / 05'34" / 05'14" / 05'05" / 05'11" / 05'10" / 05'14" / 05'07" / 05'11" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'06") | 811 / 811 |
| 2 | | 05'31" (+00'28") | 1000 / 1811 |
| 3 | | 05'15" (+00'12") | 1000 / 2811 |
| 4 | | 05'03" | 1000 / 3811 |
| 5 | | 05'13" (+00'10") | 795 / 4606 |
| 6 | | 05'09" (+00'06") | 1000 / 5606 |
| 7 | | 05'14" (+00'11") | 1000 / 6606 |
| 8 | | 05'06" (+00'03") | 901 / 7508 |
| 9 | | 05'10" (+00'07") | 967 / 8475 |
| 10 | | 04'59" | 613 / 9089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 187.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'14" | 00:16'41" |
| 4 | 05'05" | 00:21'46" |
| 5 | 05'11" | 00:26'57" |
| 6 | 05'10" | 00:32'07" |
| 7 | 05'14" | 00:37'21" |
| 8 | 05'07" | 00:42'28" |
| 9 | 05'11" | 00:47'39" |
| 9.1 | 04'51" | 00:48'05" |
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