9.1 km | 00:51:56 | 05:42/km日期: 2021-01-05 21:35 - 平均心率: 155 - 卡路里: 664 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'08" / 05'59" / 06'05" / 05'26" / 05'03" / 06'03" / 05'29" / 05'01" / 06'06" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'57") | 1000 / 2000 |
| 3 | | 06'04" (+01'03") | 1000 / 3000 |
| 4 | | 05'26" (+00'25") | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+01'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'27") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 06'05" (+01'04") | 1000 / 9000 |
| 10 | | 06'00" (+00'59") | 100 / 9100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
192.90 km 
Adidas Adidas Ultraboost 20 Tokyo 累積 :
543.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 05'26" | 00:23'38" |
| 5 | 05'03" | 00:28'41" |
| 6 | 06'03" | 00:34'44" |
| 7 | 05'29" | 00:40'13" |
| 8 | 05'01" | 00:45'14" |
| 9 | 06'06" | 00:51'20" |
| 9.1 | 05'58" | 00:51'56" |
展開計圈分析
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