8.1 km | 00:45:01 | 05:34/km日期: 2014-12-28 14:52 - 總爬升: 103 m - 卡路里: 436 Cal - 溫度: 13°C - 濕度: 89%
Pace: 06'47" / 06'05" / 05'56" / 05'58" / 05'17" / 04'54" / 05'04" / 04'41" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'01") | 999 / 999 |
| 2 | | 06'07" (+01'26") | 997 / 1996 |
| 3 | | 05'54" (+01'13") | 1012 / 3008 |
| 4 | | 06'00" (+01'19") | 994 / 4003 |
| 5 | | 05'16" (+00'35") | 1000 / 5004 |
| 6 | | 04'53" (+00'12") | 1003 / 6007 |
| 7 | | 05'05" (+00'24") | 1014 / 7021 |
| 8 | | 04'41" | 995 / 8017 |
| 9 | | 04'42" (+00'01") | 49 / 8066 |
12月累積里程 :
201.90 km 
MIZUNO WAVE AERO 12 累積 :
840.4 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 05'56" | 00:18'48" |
| 4 | 05'58" | 00:24'46" |
| 5 | 05'17" | 00:30'03" |
| 6 | 04'54" | 00:34'57" |
| 7 | 05'04" | 00:40'01" |
| 8 | 04'41" | 00:44'42" |
| 8.1 | 04'44" | 00:45'01" |
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